What’s the difference between a spa and a medi-spa? BLOG

Hey there, spa enthusiasts!  

 

Who doesn’t love a spa day – self-care and rejuvenation – yes, please! 

 

But many people often confuse a medical spa with a day spa, or vice-versa, so let’s break it down: 

 

At a Day Spa, you will likely be pampered with luxurious treatments that focus on relaxation. From soothing massages to expert manis and pedis, their mission is to transport you to a state of pure zen. We love day spas, and like to visit to unwind or recharge throughout the year. Some of the treatments are really fun, too!

 

At a Medi-Spa, you’re getting the best of beauty and science – advanced skincare treatments backed by medical expertise. Think of a medical spa as your go-to destination for treatments that not only make you feel fabulous but also tackle specific skin concerns. From laser therapies to Botox, these treatments are all about making a notable difference in the look and feel of your skin. The relationship you have with your med spa is a close one.

We work closely with each client to help them achieve and maintain long-lasting results.  Although some treatments are uncomfortable, we know we can help you reach your skin goals and enjoy the journey, too! 

 

Whether you're all about that chill vibes life or seeking some high-tech TLC, self-care is an investment that always pays dividends. 

How to Prep for Your Medical Spa Appointment

Congratulations on booking yourself in for some well-deserved self-care and rejuvenation. If this is your first time at our medi-spa, or if you’ve been here before, we’ve compiled a comprehensive guide on how to prep, to ensure you make the most of your experience:

1. Understand the Procedure You’re Booked In For: Whether your booked in for a treatment or you’re coming in for a consultation, feel free to ask as many questions as you need so you understand the procedure. We pride ourselves on our training and expertise and can help ease any concerns (if you have them), or provide information on the technologies or treatments. Please remember to tell us about any pre-existing medical conditions, allergies, or medications you're taking. This information is crucial for the staff to tailor the treatments to your specific needs and avoid any potential complications.

2. Follow Pre-Treatment Instructions: When you book your appointment and upon confirmation, you will receive an email with pre-treatment instructions. 

   For all treatments, we recommend avoiding caffeine the day of your treatment if possible, as it may reduce your pain threshold. Avoid spicy foods (they dilate the blood vessels) and come to your appointment with clean skin and without any skincare products, including sunscreen (in the areas we are treating specifically). 

   For all facial treatments including Microneedling, Peels, Secret Pro, CO2 and Forma, please discontinue any actives (retinols, Vitamin C, AHA/BHA, salicylic acid, etc.) 4 days prior to treatment and 4 days post-treatment, as they may interfere with the treatment or cause adverse reactions. Please do not wear make-up to your appointment. Arriving with a clean face will allow our medical estheticians to prepare your skin adequately before starting your treatment.

   For laser hair removal, please shave 1 day prior (unless instructed otherwise) and leave a small patch in each area. Please ensure the area we are treating is free from any creams or lotions and if you use actives, please discontinue 4 days prior. Please do not use self-tanner on these areas for two weeks prior to treatment.

3. Stay Hydrated and Get Enough Sleep: In the days leading up to your appointment, prioritize your health and well-being. Drink plenty of water and get adequate sleep to ensure your body is in the best condition for the procedure. Hydration and rest can help speed up the recovery process, increase your pain threshold and enhance the effectiveness of the treatments.

4. Dress Comfortably: Wear loose, comfortable clothing to your appointment. Depending on the treatment, we can give you a robe so your clothes do not get soiled. 

5. Plan for Downtime (if necessary): Some medi-spa treatments may require downtime for recovery. If your procedure calls for it, plan your schedule accordingly. Take time off work or avoid any strenuous activities that could impact the healing process. Use this downtime to rest, recover, and pamper yourself. If you’re unsure about downtime, ask us – some treatments require more downtime than others. 

6. Prepare for Post-Care: Before you leave the clinic, be sure to understand the post-treatment care instructions. Following the proper aftercare routine is vital for the success and longevity of the results. Depending on the procedure, this might involve avoiding sun exposure, using specific skincare products, or attending follow-up appointments.

7. Relax and Enjoy: Lastly, the most crucial preparation is to relax and enjoy your experience at Freedom Medi-Spa! Take this time to unwind, indulge, and focus on yourself. 

8. Please respect our Cancellation Policy: When you book an appointment with Freedom Medi-Spa, it means we have reserved time in our schedule exclusively for you. Please note, we require a minimum of 24 hours notice for appointment cancellations.

   Failure to provide 24 hours notice or missing an appointment/free consultation will result in a non-refundable $50 charge. Subsequent missed appointments without notice will be charged at full price.

   By following these essential tips, you'll be fully prepared to make the most of your medi-spa appointment. Enjoy the journey to a more refreshed and revitalized version of YOU! We are looking forward to seeing you for your next appointment at Freedom Medi-Spa!

Skincare While You Travel

If you’re planning an upcoming vacation, be sure to consider your skincare. We suggest keeping your skincare simple and consistent – use your regular products and avoid trying new things while you’re away:

Cleanser: A gentle daily cleanser will help remove any dirt and residual sunscreen on your face – use the same one in the morning and before bed. I like to bring my AlumierMD SensiCalm Cleanser; it’s great to soothe the skin in case I may have gotten more sun than I intended!

Eye Cream: With all the squinting and UV exposure, I’ll be damned if I am not going to bring my beloved eye cream and protect that thin skin around the eyes!

Moisturizer: It’s understandable if you really don’t want to pack too much, but Moisturizer is a MUST! If you're going to be in a hot place, your skin will need the added hydration, especially in the PM to replenish. You can bring your usual or you may want to consider a post-care cream like AlumierMD’s Recovery Balm or the Inno Skin Repair cream - so soothing and hydrating. 

Sunscreen: Like you didn’t know I was going to recommend bringing your SPF! A MUST on any holiday – we recommend bringing a couple, and keeping them on hand so you can re-apply when needed. If you are at the beach, look for a water-resistant, mineral-based, broad-spectrum SPF 30 or more. 

After-Sun: In the event you do get too much sun (ouch!), an after-sun product like Eucerin Sun Sensitive Relief, Inno Skin Repair or Recovery Balm are all great for soothing and calming irritated or red skin. 

Remember to take care of your skin on holiday – drink lots of water and wear a large brimmed hat and sunglasses for added protection. Choose shade where possible and re-apply your SPF often (at least every 2 hours in the sun). 

The sun is the number one cause of premature aging - just a reminder! :) Have a sun-safe vacation and your skin will thank you! 

HAPPY 9th ANNIVERSARY FREEDOM MEDI-SPA!

It’s our anniversary! And we want to give YOU a gift to thank you for being loyal customers and friends through these past 9 years!

For the ENTIRE MONTH OF JUNE, take 9% OFF every product, every treatment, every kit, everything!

No promo codes necessary, just shop online or in-clinic and your discount will be applied.

Our 9% sale is not valid on nurse services, packages, or pre-purchased treatment plans / laser guarantee.

Happy Shopping!

Choose Your Next Adventure at Freedom Medi-Spa

We are excited to introduce you to our FREEDOM PASSPORT, a chance to customize a 2 - step treatment plan, all at a great price.

For only $199, you can choose 2 out of 4 amazing treatments at Freedom Medi-Spa.

Best of all, you don't have to book these treatments on the same day. This is YOUR time. Make the most of it!

The Freedom Passport is being sold from now until April 30 and you have 3 months from the date of purchase to book your treatments.

For more information on the NEW Freedom Passport, contact us.

This Valentine's Day, Love Yourself

Craving a quiet night at home this Valentine’s Day?! Yah, right.

Why not add some fun and self-care to your VDay plans at home — whether you’re flying solo or attached. After all, self-care and self-love go hand-in-hand!

We are so excited to introduce the FREEDOM LOVE collection — two kits designed to make you feel good and share the self-love.

The SINGLES KIT contains 7 self-care staples, including a 24K gold mask, re-usable cotton make-up remover pads and a GuaSha, that can be used and enjoyed multiple times. Perfect for the single gal or guy, or as a gift for your partner, parent or galentine. I mean, who wouldn’t love this kit!?

Or, if you’re looking for a way to share the self-care experience with your partner, check out the COUPLES KIT which has two of most items, so you can treat yourselves at the same time. We’re confident you’ll make many memories along the way!

The FREEDOM LOVE COLLECTION is available for purchase online or by calling 647-799-0400 or DM us on social media. Curbside Pickup and Local Delivery is available.